Sorry I did not get to post yesterday. I had a very busy day and before I knew it, I was in bed.
Yesterday was day 10! I cant believe I ave made it this far!! I had my normal Mean Green for the day and I lost another 1.4 lbs!
Today is day 11. I woke up today feeling energetic. I woke up before my alarm. I took a nice hot shower. I juiced my OJ for my morning drive and had a great morning. Today's juice was terrible but I drank it anyway. You know when you have just leftovers and you throw them together to make a meal? That was my juice for the day. I had a mixture of everything. It wasn't that great. I have been having OJ in the morning, green juice for mid morning and lunch and a fruit at night. I know shouldn't have the fruit at night but it is helping me get through this. I haven't gained or stopped loosing any weight from it, so I think it is ok. I lost another pound today. I am a total of 12.6 lbs today. Its unreal how the weight just drops off. I am going to start running tomorrow. I was supposed to start yesterday but this week has been hectic. I am staring to slim out. I have had many people tell me and I can tell in the mirror, however, I feel like everything is slimming into my mid section. The flat tire expression is holding true in my midsection. I feel that was there the whole time but was covered by other fat so I didn't notice it as much. I hope that is next to go! I started a new thing that when I see food I ask myself " Does this have nutritional value?" If yes, then I can eat it. If not, then I will find something else. For example, mac n cheese..no value. Salad... value.
Today I put on a pair of comfy pants that were tight on me and not flattering. Today they are loose and my butt actually has room to breathe in them! It is nice to have a boost of confidence and feel like I am making progress! I have been looking up recipes for when I get ff of this detox and I have found substitutions for food that I would make once in a while. For example, cauliflower for pizza crust. It is a long process to make the "crust" bu it will be worth it. I will mostly be eating salads, fruits, and vegetable for sure. I look forward to buying another size down jeans soon!
Happy Juicing!
Current Weight- 191.4lbs
Weight lost- 12.6 lbs
Mood- Happy, confident
Cravings- Mexican food
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